Sangha✦ Members only

This practice is part of the Sangha membership

Sangha50 min

Standing Strong

Name: Standing Strong
Uploaded: 2026-07-01
Duration: 50 min
Description: Warriors, balances, and long holds. A grounding practice for strength you can carry off the mat.

Warriors, balances, and long holds. A grounding practice for strength you can carry off the mat.